Monday 24 January 2011

Mac 'n' Cheese

Rather like Chandler I love my Mac 'n' Cheese. Here's a healthy take that tastes pretty nice.

Mac 'n' Cheese Bake
Serves 4
Time: 35m

6 Spring Onions
2 Cloves Garlic
8 Cherry Tomatoes
450g Cauliflower
170g Cheddar Cheese
2 Eggs
140g Dried Macaroni
500g low fat natural yogurt
tsp Mustard

1 Chop up the onions, garlic and cauliflower. Halve the cherry tomatoes. Grate the Cheese. Beat the eggs.

2 Boil the cauliflower until done. Simultaneously cook the pasta as per the packet instructions then drain and set aside.

3 Preheat oven to 220 Degrees C [Gas Mk 7]. Lightly fry the onions, garlic, tomatoes and cauliflower in some oil for 2-3 minutes. Add 100ml water and cook until the water is mostly absorbed. Stir in the cooked pasta. Transfer to an oven dish.

4 Mix yogurt, beaten eggs, mustard and cheese. Pour over the pasta and combine well. Cook for 15-20mins. Allow to sit for 5mins then serve.

James

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